I was doing really good in July, eating wise. But, all of August, I have retreated to eating bad. I start out good with a nice big breakfast, then it goes downhill after lunch.
So, I am going to pretend that August disappeared and I won’t remember all the bad things I ate.
Basically, I will start over after Nina’s birthday on Wednesday. Nina is planning on eating healthier also after her birthday and that may help me.
I just need to have a lot more will power and limit my pasta/rice intake and cut out chocolate (sweets). Eventually, I would like to cut out pasta/rice and chocolate (sweets) all together. But, that will take time because it’s all very yummy in my tummy.
I want to be healthy and live a long time for me, my wife, my son, and my family.
